One World, One Community, One Day Yoga Expo Sept. 28, 2014 11-5 at the Mason Community Center in Mason, OH.

One World, One Community, One Day Yoga Expo Sept. 28, 2014 11-5 at the Mason Community Center in Mason, OH.

Cincinnati and Dayton area yoga enthusiasts are invited to celebrate National Yoga Month with a day of inspiration and rejuvenation at the Yoga Expo. Held at Mason Community Center from 11 a.m. to 5 p.m. on Sunday, September 28, 2014, the event includes vendor booths, yoga classes, raffle prizes, and the opportunity to meet the “First Lady of Yoga,” Lilias Folan.

Begin your day with a visit to vendors who support the yoga way of life. Whole Foods, The Spice & Tea Exchange of Cincinnati, Green Bean Delivery, Shaklee, Airrosti, Revelation Chiropractic, TriHealth Pavilion Spa, Coco Maria, Athleta, and others will be there to answer your questions and show their products.

At 1 p.m., you’ll be inspired by Lilias Folan in her welcoming address. Lilias is regarded as one of America’s most knowledgeable and beloved Master Yoga teachers and will be leading a yoga class. Participants will also have an opportunity to meet Lilias by stopping by her booth for a book signing after the class.

The day’s events continue with two more yoga classes and a salad throwdown. Mason Community Center yoga instructors will lead two classes in the afternoon. A Vinyasa class and a Yoga Kids class will each be presented with live music. TRILOGY will play during the Vinyasa class and School of Rock will perform during the Yoga Kids class. The salad throwdown will feature Mason’s beloved Wild Flower Café chef and owner presenting how to make healthy and delicious salads. Samples will be distributed following the presentation.

registration

Whether you come for part of the day or stay for the entire expo, pre-registration is recommend for this event so you can be entered to win a two-night escape to Gray Bear Holistic Retreat Center. Nestled in the rolling forests of the beautiful west Tennessee hills, Gray Bear Holistic Retreat Center is a pause along your path, an ideal environment for health, relaxation, and yoga. When you pre-register, you will be entered in the drawing for this Friday to Sunday weekend that includes meals and a complimentary yoga class on Saturday and on Sunday. (Travel expenses are not included).

Join Mason Community Center for the One World, One Community, One Day Yoga Expo. To be entered in the Gray Bear drawing, pre-register below for activity 521304 by September 26 if you already have an account, or by calling 513.229.8555. The expo is open to everyone. Admission for all expo events is $20 for Mason Community Center Premier members, $23 for Basic members, $29 for City of Mason residents, and $35 for non-residents. Kids 11 and under are free with a guardian admission.

Admission at the door is $35 and does not include the chance to win the Gray Bear retreat.

 

event schedule

11:00 a.m.-1 p.m.Vendor booths open
 
  •  Athleta
  •  Revelation Chiropractic
  •  The Spice & Tea Exchange of Cincinnati
  • Green Bean Delivery
  • Whole Foods
  • and more!
1-1:30 p.m.  Lilias Folan, keynote speaker
1:30-2 p.m.Master Yoga class with Lilias
2-3 p.m.   Book signing with Lilias (copies available for purchase)
2-5 p.m.Vendor booths open
2:30-3 p.m.Vinyasa Yoga class with music provided by TRILOGY
3:15-4 p.m.Wildflower Café salad throwdown
4-4:30 p.m.Yoga Kids class with music provided by School of Rock
Posted in Body & Soul Thoughts from Lilias Yoga Events   2014-09-03 07:44:06


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