Lilias Folan, known as the “First Lady of Yoga” since her ground breaking 1972 PBS Yoga series “Lilias! Yoga and You”  shows you how to add more flexibility, energy and joy to your life in these 52 programs from that PBS series. Whether you are looking for wisdom, serenity, meaning, bliss, or simply to feel better, these timeless programs will help you find it.

Produced by PBS affiliate WCET in Cincinnati Ohio, Lilias! aired nationally on PBS stations, and viewers across the country watched and practiced with her. These shows are from the 1987-1989-1990-1991 Seasons

Now you can own this four volume collection of 52 shows from the PBS series. Each show is approximately 27 minutes for a total of 23.5 hours of Yoga with Lilias!

The Lilias! collection will be shipped USPS Priority Mail. In Stock—ships immediately -Please allow 2-5 days for delivery. .