Send
a note of support to a recovering soldier: c/o Walter Reed Medical
Center, 6900 Georgia Ave NW, Washington DC 30207-5001
Welcome to Lilias! Yoga
I pass this along to you with joy and
hopefulness. Here are two short poems I love — the first from The
Bhagavadgita, the second from Longfellow.
Never the spirit was born
The spirit shall cease to be never
Never was time it was not
End and beginning are dreams
Birthless and deathless and changeless
Abideth the spirit forever
Death does not touch it at all.
…The Bhagavadgita
For age is opportunity no less
Than youth itself, though in another dress,
And as the evening twilight fades away
The sky is filled with stars, invisible by day.
…Longfellow
You’ll find pieces that are restorative for
yourself. The ending of Wendell Berry’s poem is a good example:
I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world and am free.
…Wendell Berry
Love and Light ...... Lilias!
Lilias! Yoga 101Workout for Beginners - Props to Poses
Recommended in Neurology Now Magazine In the November/December issue of Neurology Now Magazine, Lilias!
Yoga 101 Workout for Beginners was recommended for those with MS and
Parkinson's. Author Jennifer Haupt said, "Folan has a down-to-earth
delivery that makes Yoga feel natural and intuitive." Click to read entire
article PDF file (click to open, right click to download)
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Lilias Folan is a household name since 1972 when her original series
Lilias! Yoga and You premiered on CET, has been regarded as one of
America's most knowledgeable and respected Master Yoga Teachers. A
renowned guru who helped introduce yoga to Americans across the country.
Forty years after discovering her love of yoga, Lilias continues to
inspire audiences around the world with workshops and seminars spiced
with her knowledge, vibrancy and enthusiasm.
CET is proud to be associated with Lilias and pleased that Cincinnati
Magazine has honored Lilias in this way.
LILIAS! series airs on CETCREATE (Time Warner Cable Channel 949) at 6:30
a.m. and 6:30 p.m. -Grace Hill, CET Program Director
